菜谱来自，由Ian和Henry创建，他俩致力于研究快捷、健康而又美味的的纯素食谱。菜谱中除译文外，同时附有原文（英文）。如有错误，欢迎指正。
用料
| 燕麦 oats | 1杯 |
| 不含奶制品的香草蛋白粉 dairy-free vanilla protein powder | 1/4杯 |
| 泡打粉 baking powder | 1汤匙 |
| 香蕉 banana | 1/2根 |
| 杏仁奶 almond milk | 1杯 |
| 花生酱 Peanut Butter | |
| 香蕉 Banana | |
| 核桃 Walnuts | |
| 枫糖浆 Maple Syrup | |
| 无蛋奶油 Egg-Free Custard | |
| 蓝莓 Blueberries | |
| 奇亚籽 Chia Seeds | |
| 枫糖浆 Maple Syrup | |
| 自制巧克力酱 Homemade Nutella | |
| 草莓 Strawberries | |
| 榛子 Hazelnuts | |
| 枫糖浆 Maple Syrup | |
| 椰子酸奶 Coconut Yoghurt | |
| 覆盆子 Raspberries | |
| 开心果 Pistachios | |
| 枫糖浆 Maple Syrup |
蛋白粉松饼PROTEIN PANCAKES的做法
制作松饼。首先把所有配料放入搅拌机中搅拌均匀，然后在煎锅中倒入大约2汤匙的混合物。煎一两分钟，翻面，再煎一分钟，然后搭配你选的装饰配料！
To make the pancakes, mix all the pancake ingredients in a blender until smooth, then pour about 2tbsp worth into a frying pan. Cook for a minute or two, flip, cook for a further minute, then serve with your choice of toppings!
