serves 2
用料
| 2 Salmon fillets, skin on | roll up-score or sliced |
| asparagus&zucchini | |
| * 2 tbsp greek yoghurt |
Pan Fried Salmon的做法
Salmon: season with
salt & pepper & olive oil & *herbHeat a Frying pan : olive oil
Add the salmon: skin side down--colored 2/3rds of the way
turn it : colored
Add the asparagus & zucchini
Serve with couscous & Greek yoghurtbeurre blanc: sauce pan
3 chopped shallots
60ml dry white wine
1.5 tbsp w wine vinegar
boil & simmer: reduced
lowest heat:
(add 1.5 tbsp pure cream: reduced)
250g soft butter cubes
one at a time:
whisking
sieve sauce
lemon juice to taste
salt & white pepper (parsley )
